Meditation

A Beginner’s Guide to Inner Peace and Mindfulness

In today’s fast-paced world, finding inner peace can feel like a challenge. But through the practice of meditation, you can cultivate a sense of calmness and mindfulness that will positively impact your mental, emotional, and physical well-being. To know more ways of attaining peace, click here. What is meditation? Meditation is an ancient practice that […]

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history of meditation

History of Meditation

Meditation, also referred to as mindfulness, is an ancient practice that has existed since human beings could master the art of concentration. The act itself evokes the soul and quiets the part of the brain that is hyper-focused on the physical aspect of being alive. People are often focused on what will happen or what

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Archangels and Chakras

Archangels and Chakras

Our extraordinary energetic constitution is a stunning microcosm of the larger macrocosm of the universe. Our seven main energy centers, otherwise known as the chakras. They are regarded as dimensions of consciousness and spiritual gateways/portals that lead us into limitless cosmic dimensions. All this makes it possible for Archangels and the Chakras to interconnect. The

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